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Jun 25, 2017

In the last episode, I spent a lot of time on biological factors of change.  This episode I want to focus more on emotional validation, and how Jesus did this.  I have been blessed and humbled by the overwhelmingly positive feedback I have been receiving.  It is really motivating for me to continue to put these episodes...

Jun 18, 2017



Science is not doctrine but, when taken in the context that it is generally available revelation about God’s creation, it can enlighten our minds with additional inspiration to improve.  In recent decades it has been shown that human brain cells continually grow throughout life.  This debunks old school ways of...

Jun 16, 2017

Drink and eat in remembrance of me.  A meditation in preparation for taking the Sacrament of the Last Supper, Eucharist, Communion.


A way to practice preparing your mind to be prepared for communing with God while partaking of the Sacrament.





I’m so grateful for the ongoing feedback I’m getting from...

Jun 6, 2017

What manner of man is this




Positive feedback

Multiple people gave positive feedback and I appreciated the technical feedback as well.


This meditation is not entirely Lectio Divina but shares many things with that style of reflection and meditation.  I referenced Tim Gray's...

Jun 2, 2017

For details about me feel free to see the about me section of my website.  I will also be listing an episode 000 explaining my theological framework.  There are components borrowed from general relaxation practices as well Lectio Divina.  I referenced Tim Gray's Book which is available on Amazon here (I don't have an...