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Jan 28, 2018

Begin by noticing your level of peacefulness. Try to focus on accurately noticing it and let go of a desire to force yourself to relax. There is no hurry to relax. Your body has started to unwind already and will continue to do so during this whole recording. Let go of any compulsion to feel relaxed and just let your...


Jan 21, 2018

Begin by breathing in freely. It is a gift from God that you can draw this breathe. If you notice a small feeling of gratitude for this allow it to grow. Gently allow this moment to be fill of your awareness on the goal of slowing your breath. All other concerns fade away. You are preparing your heart and mind to...


Jan 14, 2018

034 Two Are Better Than One - A Guided Christian Meditation Podcast Ecclesiastes 4:9-12. How to feel God’s Peace.

I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the...


Jan 7, 2018

I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God by using a centuries old form of Christian Meditation called Lectio Divina. It consists of:

Outline:...