Jun 16, 2021

Guided Relaxation / Guided Meditation:

Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate, deflate.

Bible verses for Meditation:

15 But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect,
16 keeping a clear conscience, so that those who speak maliciously against your good behavior in Christ may be ashamed of their slander.
17 For it is better, if it is God’s will, to suffer for doing good than for doing evil.

NRSV
15 but in your hearts sanctify Christ as Lord. Always be ready to make your defense to anyone who demands from you an accounting for the hope that is in you;
16 yet do it with gentleness and reverence. Keep your conscience clear, so that, when you are maligned, those who abuse you for your good conduct in Christ may be put to shame.
17 For it is better to suffer for doing good, if suffering should be God’s will, than to suffer for doing evil.

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