Oct 29, 2017
023 I Have Engraved You on the Palms of My Hands - A Guided Christian Meditation Podcast on Isaiah 49:14-16
As a Hospice chaplain and having worked as an
ICU chaplain in a busy hospital, my purpose in making this podcast
is to help you find more peace in your life and to be more open to
be changed by the Spirit of...
Oct 22, 2017
Guided Relaxation / Guided Meditation:
As we begin, focus your attention on the idea of a blessing? Bring all of your focus to this word as your breathing slowly begins to expand. Feel the gentle breath enter your body as you imagine this idea of a blessing. Allow your breath to go all the way down to your...
Oct 15, 2017
Guided Relaxation / Guided Meditation:
As part of the meditation we will begin by starting with a relaxation. A powerful way to do that is to really connect with you body in some way. For this focusing and relaxing exercise I want you to pay close attention to your heart. Try and see if you can feel your heart...
Oct 8, 2017
One way to bring your focus to scripture is not with a spirit of fight but with a spirit of peace. A very effective way to do this is to become curious about your current moment. As an example is to observe your thoughts, feelings, and body tension. Another way to help your mind to find its way to scripture is to...
Oct 1, 2017
As we prepare to consider the most important commandments that Jesus declared, let’s take a moment to silence the distraction inside of us. Let’s begin with a deep and relaxing breath. As you breathe in, feel all your muscles begin to unflex. You notice every part of your body and where it is. You feel where your...
