Subscribe in your favorite podcast app to hear a new episode every Sunday morning at around 1 AM mountain time in the US. Click the contact link to send me a note.
Apr 7, 2018
This podcast episode is unique in that it is not a normal
episode but is intended specifically to demonstrate two other
meditation styles. 1) Mantra meditation 2) Mindfulness
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With this guided Christian meditation podcast, I hope to help you to reduce anxiety and become more open to be changed by the Spirit of God. I will include references to the biological basis for these changes as well.
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