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Jun 9, 2019

134 Shepherd the Flock of God A Guided Christian Meditaiton on 1 Peter 5:1-4

I’m Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using centuries old form of Christian Meditation named Lectio Divina:

Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.

Get into a place where you can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tensing or unrelaxing. If you feel comfortable to do so, I invite you to close your eyes.

Guided Relaxation / Guided Meditation:

Breathe and direct your thoughts to contacting God. Let your stomach be a balloon inflate, deflate.

Bible verses for Meditation:

1 Peter 5:

1 So I exhort the elders among you, as a fellow elder and a witness of the sufferings of Christ, as well as a partaker in the glory that is going to be revealed:
2 shepherd the flock of God that is among you, exercising oversight, not under compulsion, but willingly, as God would have you; not for shameful gain, but eagerly; 3 not domineering over those in your charge, but being examples to the flock.
4 And when the chief Shepherd appears, you will receive the unfading crown of glory.

1 The elders which are among you I exhort, who am also an elder, and a witness of the sufferings of Christ, and also a partaker of the glory that shall be revealed:
2 Feed the flock of God which is among you, taking the oversight thereof, not by constraint, but willingly; not for filthy lucre, but of a ready mind;
3 Neither as being lords over God's heritage, but being examples to the flock.
4 And when the chief Shepherd shall appear, ye shall receive a crown of glory that fadeth not away.


In scripture the church is referred to as a flock very often. There is reason for this. Sheep need to be led or they fall into danger. As Isaiah said, all we like sheep have gone astray, every one to his own way. Contemporary language uses terms like “live in your truth.” Sadly this misses the greater nuance that the Truth of God is not subjective. Our flawed understanding of eternal truth does not create a new form of truth. In isolation our ideas and morals can become based more on convenience than on eternal truth.

Similarly and equally important, us humans are social creatures. Even people with introverted tendencies like myself are designed to live in communion with others. If we isolate ourselves from the flock of God we may soon find ourselves lost in diverse theology or depressed without meaningful spiritual connections to help us overcome. A coal separated from the fire soon cools.

Another aspect of being part of the flock of God is that we may end up being an example and help shepherd others. We should not have the expectation that Christianity can be a vague preference or an exclusively internal experience. That is not how Jesus taught the Kingdom of God. He meant it to be a life transforming dedication. We partake of the Glory of God as we strengthen others in their walk with Christ.

The truth is, we all need all the help we can get. Others need your help and you need help from others.

Meditation of Prayer:

Pray as directed by the Spirit.

Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire f rom Him.

Meditation of God and His Glory / Hesychasm:
I invite you to sit in silence feeling being patient for your own faults and trials.

Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life:

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Final Question:
How can you seek help as both a sheep and a shepherd?

Final Thought:
There is a spiritual importance with genuine human connection and we should engage in the church as much as humanly possible. If you find yourself without a solid connection to a local church you can start a search. Let God’s spirit guide you. There is profound benefits in finding wise, compassionate, and spirit filled leadership and community. Attendance at church is not the criteria that will determine entrance into heaven but there is a reason why the New Testament focuses so much on church and community building. We have so much to gain from each other, and from the wisdom of others.

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